Hours of Operation
Monday – Friday
6:00AM – 7:00PM
Closed on University Holidays & Winter Recess
Keeping fit can be a challenge, particularly when striving to maintain a healthy work-life balance. Conveniently located in the center of campus, The University Club Fitness Center provides every amenity that you will need to reach your goals. Equipped with state-of-the-art Precore Fitness equipment The University Club Fitness Center helps members to restore the mind and find a healthier approach to fitness and wellbeing – achieving their desired lifestyle goals, the right way.
Get In. Get Fit. Commit.
- Complimentary fitness classes
- Personalized Fitness & Lifestyle Plans* (revaluated every month upon request)
- Attain peak performance and allow our staff to create a customized program aimed at achieving your desired fitness results. From strength training to lifestyle habits, their knowledge and passion for wellness gives you the basics to succeed and keep you accountable. Get in. Get Fit. Commit.
- Access to our advanced Precore® Fitness Center outfitted with men’s and women’s locker rooms
- Courtesy day use lockers, private showers, and towel service.
- Personal long-term lockers available for rent for an additional fee
*Personalized Fitness & Lifestyle Plans can be achieved one on one or in a group setting (based on availability)
*Personalized Fitness & Lifestyle Plans are created by the Graduate Students & Staff from the Department of Health & Human Development at The University of Pittsburgh
CURRENT FITNESS CLASSES
Monday
- Fit Factory Bootcamp
6:30AM (1hr)
Work at your own pace as you alternate through a series of strength training and full body cardio workouts that will have you sweating!
- Fit Factory Bootcamp
12:00PM (1hr)
Work at your own pace as you alternate through a series of strength training and full body cardio workouts that will have you sweating!
- Cy•clete
5:30PM (1HR)
Verb: a total-body HIIT workout that combines the strength training of bootcamp and the cardio of cycle to guarantee maximum results.
Tuesday
- Kettlebell Complex
6:30AM (45min)
Alternating one-arm swings, squats and shoulder presses, bring a power-packed routine that gives pumping iron (or should we say, swinging iron) a whole new meaning!
- Inmotion
12:00PM (1HR) & 5:30PM (1HR)
Whether you’re a serious cyclist or just love to burn calories, these high energy rides will take you to the next level! Burn MORE. Sweat MORE. Be MORE.
Wednesday
- Fit Factory Bootcamp
6:30AM (1hr)
Work at your own pace as you alternate through a series of strength training and full body cardio workouts that will have you sweating!
- Fit Factory Bootcamp
12:00PM (1hr)
Work at your own pace as you alternate through a series of strength training and full body cardio workouts that will have you sweating!
- Bend&Twist
5:30PM (1HR)
A mat – based Pilates workout focusing on strength, flexibility and cardiovascular fitness with low impact movements with workouts for the entire body.
Thursday
- Kettlebell Complex
6:30AM (45min)
Alternating one-arm swings, squats and shoulder presses, bring a power-packed routine that gives pumping iron (or should we say, swinging iron) a whole new meaning!
- Walk This Way
12:00PM (45min)
A refreshing wellness journey for all levels. Explore your range of motion through a gentle flow of stretches followed by a brisk walk to the Posvar stairs to raise your heartrate!
- Inmotion
5:30PM (1HR)
Whether you’re a serious cyclist or just love to burn calories, these high energy rides will take you to the next level! Burn MORE. Sweat MORE. Be MORE.
Friday
- Inmotion
6:30AM (45min)
Whether you’re a serious cyclist or just love to burn calories, these high energy rides will take you to the next level! Burn MORE. Sweat MORE. Be MORE.
- Cy•clete
12:00PM (1HR)
Verb: a total-body HIIT workout that combines the strength training of bootcamp and the cardio of cycle to guarantee maximum results.
Cardio Equipment:
(4) Treadmills
(3) Ellipticals
(3) Adaptive Motion Trainers
(10) Keiser Cycling Bikes
(2) Expresso Recumbent Bikes
(2) Expresso Upright Bikes
(2) Concept 2 Rowers
Assisted Weight Machines:
(1) Leg Press
(1) Leg Extension
(1) Leg Curl
(1) Chest Press
(1) Pec/Fly
(1) Shoulder Press
(1) Seated Row
(1) Lat Pulldown
Multi Use Cable Machine
Pull Up Tower
Free-Weight Equipment:
Kettlebells (12lbs to 55lbs)
Free Weights (2.5lbs to 70lbs)
Body Bars (9, 12, 15, and 36lbs)
Med Balls (8lbs to 25lbs)
Miscellaneous Equipment:
TRX Bands
Bosu Balls
Stability Balls
Sliders
Exercise Bands
Yoga Mats and Blocks
Exercise Mats
Foam Rollers